45min SUN SALUTATIONS & FLOW

Thursday 12:15-13:00

  • 10 Schweizer Franken

DESCRIPTION

We will practice Sun Salutations to wake up, energize and balance the body. Then we will move into a sequence of yoga postures designed to strengthen and lengthen your muscles and release any tension blockages. We will end the class with a short relaxation or meditation. Leaving you feeling fit, de-stressed and ready to enjoy the weekend!

Cancellation Policy

A cancellation policy of 6 hours applies. Live-Stream only class.