EVENING YOGA FLOW
Tuesdays 18:30 - 19:30
- 1 hr1 hour
- 10 Schweizer FrankenCHF 10
Unwind from your day by bringing your awareness back to yourself, step onto your mat and allow yourself to be fully present. Release any physical and energetic blockages/tension your body and mind have created during your day. Create space in your joints and clarity in your mind. This Hatha-inspired (strength & stretch) class will be focused on alignment, breath and presence in each pose. Some Yoga experience is recommended but not necessary.
A cancellation policy of 6 hours applies. Live-Stream only class.