SUNDAY GENTLE YOGA

Sunday 17:30-18:30 PM

  • 10 Schweizer Franken

DESCRIPTION

Sunday is when you really make time for yourself. How better recharge and feel good than a stress-free yoga practice? You will be able to step onto your mat relaxed and practice with a strong presence. It will be a gentle class, after getting the energy flowing in the body, we will be holding deep and passive stretches for a longer period of time towards the end of the class (yin). Light some candles and play some beautiful music and take some time for yourself, relaxing deeply. Props: Big Pillow /Bolster or 2 blocks.

Cancellation Policy

A cancellation policy of 6 hours applies. Live-Stream only class.